Generally I only know two speeds: 'flat-out' doing everything at once (and generally way too much); or 'collapse' - when it all gets too hard, I get exhausted and I fall in a heap.
Neither is very healthy, I know.
Today I am in 'collapse' mode.
I just read my last post - and it is completely right! - I have to change, I need to change and I actually am starting to change my perspective on everything.. for the better. But just 'thinking' in a different way, although it is the necessary first step, doesn't follow-on naturally that I am then able to behave easily in a way to suit my new thinking.
Yep. My perspective on my life, my work (and that elusive 'balance' of both) is changing... but now it's obvious that I need to somehow create 'new habits' for myself as the old ones don't fit!!
Right now - (having stepped away from 'doing too much' and putting pressure on myself about all the business things that I could, should, would normally try to do) - I am at a bit of a loss - because I have been used to operating at just two crazy speeds.
Naturally I tend to think: "Oh my gawd. I just can't do it. My business is going to all collapse, because I just don't feel like doing anything (I need a break)." I have been feeling teary...
But it's not the end. It's just a change.. and I need to get used to doing things differently...
I guess I need to add speeds such as:
- slowly getting there
- currently resting
- looking after me
- family time
- not today
etc.
It's okay Lindy... it's just a change. And big 'pat on the back' for me for making healthier changes!!! xo
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